A 30 Day Follow Up

It’s so crazy to think that it’s been 30 days since I’ve published Fire and Ice! It’s even crazier that it’s been even longer since I’ve lost my best friend. First I would like to

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ImproveCareNow: Chronically Strong

Hello everyone and welcome back. This year I attended ImproveCareNow’s spring conference held in Dallas, TX – held on (what better date?) my birthday! April 28th,2017. The conference lasted a few days and was jam

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