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Welcome and thank you for visiting Chronically Strong!

I sincerely hope you enjoy and find your visit helpful!

Terms, Agreements, Disclosures & Disclaimers

Please read this page in its entirety. Using and/or accessing this site means you understand and agree to the terms and conditions listed on this page. This agreement contains disclaimers and provisions that limit the author’s liability. The author reserves the right to change these terms at any time.

Copyright Agreement

Chronically Strong ( – site and Sole Proprietorship – is owned by Shawntel A. Bethea, the creator of Chronically Strong. Chronically Strong is the owner of all intellectual property rights, including trademarks (registered and unregistered) and copyrights in and associated with Chronically Strong. The Site is managed by Shawntel Bethea. Please assume that everything you see on the Site is copyrighted unless otherwise noted.

You may share, use, Tweet, Retweet or post any photos, articles or any other content from this site IF you give proper credit to Chronically Strong.  Proper credit should include site name and linking back to

You should not, and may, not use content from Chronically Strong for profit or any kind of commercial use.

Please do not remove logo, copyrights, trademarks or watermarks. You should not and may not take content from Chronically Strong and post as your own. If content from Chronically Strong is found on other websites without (proper) credit, legal action may be taken against the site owner.

If you own content featured on my Chronically Strong and would like it removed or credited, please contact me.

Disclaimer | Terms and Agreements

All views expressed are of the author, Shawntel Bethea, unless stated otherwise.

Shawntel Bethea is NOT an RD or doctor. Shawntel Bethea is NOT a physician or licensed medical professional.

You should always consult your doctor (or medical professional) before using any prescriptions, drugs, supplements or undergoing treatments.

You acknowledge and understand that content is for entertainment and informational purposes only and is not used to replace professional advice. This site was NOT created to offer medical advice or to offer advice on how to treat conditions or diseases. This site was NOT created to diagnose any conditions or diseases.

You, the reader agree to take information and/or advice at your own risk. You should never substitute information from this site for information obtained from your presiding licensed medical professional.

Products mentioned on this site should be discussed with your doctor or medical professional PRIOR TO use. Do not make any health or medical decisions based off of content or information contained on this site. Chronically Strong/the author cannot be held responsible for any product used or recommended by this site and/or related social media.

The information provided on Chronically Strong is for general informational purposes only. While we try to keep the information up-to-date and correct, there are no representations or warranties, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the information, products, services, or related graphics contained on Chronically Strong for any purpose. Any use of this information is at your own risk.

Information is provided “as is” with no warranties and confers no rights. Links and information at their time of publishing may not be valid or accurate in the future.

Advertising | Sponsorship & Affiliates

Chronically Strong accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be used on the Chronically Strong site and associated social media – Meaning certain links on the Chronically Strong site and social media may take you to a certain product or service and when/if you make a purchase, Chronically Strong may be compensated or receive a small portion of the sale. Affiliate links and/or sponsorship (or any kind of compensation) will never influence the review of a post or product. The author reserves the right to add these links to any posts as a means to help support blogging activities.  At times when Chronically Strong is compensated to provide opinions on products, services, websites and various other topics, Chronically Strong always gives honest opinions, findings, beliefs, or experiences. Any product claim, statistic, quote or other representation about a product or service can / should be verified with the manufacturer, provider or party in question.

Chronically Strong may use advertising service vendors to help present advertisements on the website.

Chronically Strong is an (occasional) participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to

The Cookies!

A cookie is a small file which asks permission to be placed on your computer’s hard drive. If you agree, the file is added and the cookie helps analyze web traffic or lets Chronically Strong know when you visit a page/post or site. Cookies allow the web to respond to you as an individual. The web application can tailor its operations to your needs, likes and dislikes by gathering and remembering information about your preferences.

The Chronically Strong site may use cookies. Overall, cookies help us provide you with a better website by helping Chronically Strong to monitor which pages you find useful. A cookie in no way gives us access to your computer or any information about you, other than the data you choose to share with us. Some of our advertisers occasionally serve you cookies as well.

Working with Pharma

On occasions the author works with/for pharmaceutical companies, certain projects and/or jobs may provide compensation in the form of payment for the author’s opinion, travel, meals or more. The author is a patient partner and advocate. The author neither endorses, nor supports any particular pharmaceutical company, medication or treatment.


Any information you chose to provide is always on a voluntary basis. Chronically Strong does use a third party system to securely store your email (if provided) . – This storage allows Chronically Strong to send secure e-mails and Newsletters. Chronically Strong will never spam your account or share your information for anything other than secure storage. Chronically Strong will never sell your information.

Do No Harm

Please be advised: While Chronically Strong makes every effort to avoid offending anyone, the content shared on this site may not be found suitable for everyone. Chronically Strong shares real opinions and stories. There may be photos shared from surgeries or articles shared on very raw events or emotions.

Digital Downloads

No part of any digital download may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording or by any information storage and retrieval system, without written permission from the author.

The content displayed in digital downloads from Chronically Strong contain the author’s personal thoughts. They are not intended to be a definitive set of instructions or medical advice. Content displayed in digital downloads are intended for entertainment and informational use only.

The information provided within digital downloads is for general informational purposes only. While we try to keep the information up-to-date and correct, there are no representations or warranties, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the information, products, services, or related graphics contained in digital downloads for any purpose. Any use of this information is at your own risk.


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