My sister and I were having a discussion the other day; we were talking about our social highs and lows. I use the word social because these particular highs and lows didn’t affect us in any other way. They don’t cause emotional stress, they don’t cause physical harm to us, they were simply highs and… Keep Reading
First I would like to apologize as this article contains strong opinions against a very popular trend right now. Some may find this content offensive, if you do feel free to close this window now. This content was not created to “bash” a product or theory; however, it was created to explain why you may… Keep Reading
This article includes simple things you can start incorporating into your routine today to become the best version of yourself.
This article is about ways Inflammatory Bowel Disease has made me a better person.
We all get angry at some point. Anger management is not about blocking out anger or preventing you from getting angry. Anger management is precisely its name. It’s managing your anger. Your being mad is not the problem, it’s about how you handle yourself. Personally I have had anger issues for years. Family and even… Keep Reading