happiness Archives - Chronically Strong

Category: happiness

Tips & Steps To Managing Anger

We all get angry at some point. Anger management is not about blocking out anger or preventing you from getting angry. Anger management is precisely..

Hi! My name is Shawntel Bethea, but I mostly go by Shawn. Welcome to Chronically Strong! I'm a 25-year-old Blogger, Freelancer and Health Science major (at JWU). At a very young age my mother was diagnosed with Schizophrenia and at 17-years-old, I would be diagnosed with a chronic condition of my own: Ulcerative Colitis (a form of IBD). Many years and around 6 surgeries later: here we are! I use Chronically Strong as an outlet to share my life as a patient and caregiver. - The good, the bad & the ugly.

When I originally started blogging in 2014, I only focused on UC & the surgeries. - Now my blog has changed and grown drastically. I now write on various topics including: lifestyle, self care, pescatarianism and more! So go ahead: take a look around, read a post or seven. Watch a few videos and enjoy! Before you leave don't forget to connect on social media & come back soon!

Category: happiness

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Tips & Steps To Managing Anger

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